Fire and food right in Reykjavík. This 1.5-hour teppanyaki tasting turns Icelandic ingredients into a front-row show, with an open-flame cooking performance led by chef Wilson and the team at Flame Restaurant and Bar. I especially like how you get big flavor from local stars like Icelandic langoustine (lobster) and free-range lamb, not just generic “restaurant entertainment.”

My second favorite part is the pacing, each course arrives while the chef keeps the show moving, so you’re always eating and watching. The one thing to consider is the menu is built around meat and seafood, and the northern lights nearby are never guaranteed, so plan your night around the meal first.

Key Things To Know Before You Go

• Only teppanyaki restaurant in Iceland: This is the real style of iron-griddle cooking, not a small gimmick.
• Open-flame fire show at your table: You’ll see the chef’s skill up close, including dramatic flame work.
• A 7-course Iceland menu: Beef carpaccio, tempura langoustine in lava sauce, arctic charr, lamb, and blueberry Skýr yogurt.
• A welcome sake cocktail: You start with a drink that matches the cooking style and flavors.
• Near the harbor in winter: You might catch the northern lights from a nearby lighthouse area, but don’t count on it.

Fire-Show Teppanyaki With a Local-Ingredient Focus

Reykjavík is where ice and fire share the same streets, and this experience leans hard into the fire part. At the Flame Restaurant and Bar, you check in with the staff, then settle in for a 7-course teppanyaki tasting where the chef cooks at your table. It’s part dinner, part performance, and the ingredients feel intentional, not like an afterthought.

What makes it especially appealing is that it’s built around Iceland’s actual food identity. You’re not just eating “Japanese-style cooking in Iceland.” You’re sampling Iceland through that format. Expect a menu that touches fresh seafood, well-sourced lamb, and dairy finishing with Skýr yogurt.

If you’re the type of traveler who likes your meals to come with a story and a show, you’ll probably have a great time. If you’d rather avoid fire tricks and prefer a quiet sit-down dinner, you might want to think twice, because the entertainment is very much part of the package.

Where the Meal Happens, and Why the Location Matters

The restaurant is in Reykjavík’s city center in a modern glass building area, close to landmarks like Höfði house and Fosshotel Reykjavik. It’s also not far from the ocean, which can matter for your overall evening.

In winter, the experience may tie into a night with the lights. The important word there is may. The northern lights are a natural phenomenon, so the best move is to treat them as a bonus, not your meal’s purpose.

Practically, this location is also helpful because you’re not trapped in the middle of nowhere. After dinner, you’re close enough to keep wandering on your own, grab dessert, or find a warm drink without a long ride.

Your 7 Courses, From Beef Carpaccio to Blueberry Skýr

This tasting runs 7 courses over about 1.5 hours. The flow is designed so each plate feels like a new chapter, and the chef’s fire work keeps the energy up between courses. Here’s what’s on the menu, course by course.

Course 1: Icelandic beef carpaccio

You start with beef carpaccio, which is a smart opening. It’s lighter and cool compared to what comes next, so your palate gets reset before the hot grilling starts. You also get a taste of Iceland’s beef quality without needing smoke or sauce to do all the work.

Course 2: Tempura Icelandic langoustine in homemade lava sauce

Next comes a standout for many people: Icelandic langoustine, prepared in tempura style and served with a homemade lava sauce. Langoustine is often called lobster in everyday language, and if you like shellfish, this is where you feel like you’re getting a real Iceland ingredient rather than a substitute.

The sauce matters here. “Lava” suggests heat and drama, and the idea is to bring punch to the bite while still keeping the seafood refined.

Course 3: Premium Japanese rice and mixed fresh vegetables

Then you transition to premium Japanese rice with mixed fresh vegetables. This is the course that often makes the rest of the meal feel complete. It adds comfort and structure, so the later courses do not feel like a nonstop sprint of seafood and meat.

Course 4: Arctic charr with teriyaki sauce

Arctic charr shows up with teriyaki sauce. This is another Iceland-forward choice because charr is not a generic menu item. It’s a fish that tastes distinct enough that it doesn’t feel like it could be swapped out in a hurry.

Course 5: Free-range Icelandic lamb with pepper sauce

After fish, you get free-range Icelandic lamb with pepper sauce. Lamb is a natural fit for the teppanyaki format, because the grill can develop flavor quickly. If you’re the kind of eater who judges teppanyaki by how well it handles seasoning and timing, this is one of your best checks.

Course 6: A final savory close

The menu pacing includes an additional savory step before the finish. The goal is to keep you full and satisfied, but not overwhelmed, while the chef’s fire tricks continue to land in between bites.

Course 7: Traditional blueberry Skýr yogurt

You end with traditional blueberry Skýr yogurt. This works as a palate-cleanser. Dairy finishes after heat so your meal feels balanced instead of heavy.

The Fire Show, Table-Side Cooking, and the Chef’s Style

This is not a “chef walks out, cooks one thing, and leaves” setup. The performance is part of the meal, and it happens right where you sit.

The chef uses the teppanyaki iron grill and open flame for dramatic flourishes. From the energy described in recent experiences, you should expect fire tricks and close-up cooking, including techniques like utensil spinning and flame work inches from your table. It’s entertaining in a hands-on way, and it also makes the meal feel event-like, even if you’re traveling solo.

Chef Wilson is specifically mentioned as personal and engaging, and the sous chef Kai has also been seen stepping out for conversation. That matters because it turns the show into more than a spectacle. You get a chance to ask questions about the ingredients and where they come from, and the staff appears willing to talk.

One caution: because the show includes open flame, you’ll want to take it as a live performance, not a casual dinner with no heat. If you have sensitivities to smoke or strong smells, consider that before booking.

Sake Cocktail Welcome, and How the Drinks Fit the Meal

Your ticket includes a welcome sake cocktail (or a similar beverage). It’s a nice touch because it sets a tone before the first course hits the grill.

The drink also helps with pacing. Teppanyaki can get intense if you only drink water and eat hot food nonstop. A crafted cocktail gives you something balanced at the start, and it tends to pair well with the mix of seafood, sauce-forward teriyaki flavors, and the later lamb.

If you don’t drink alcohol, the data only states sake cocktail or similar beverage, so you should plan to check directly about non-alcoholic options when you confirm your booking.

Northern Lights Possibility From a Nearby Lighthouse Area

This is where expectations matter. In winter, you may have a chance to see the northern lights from a nearby lighthouse by the sea. It’s not guaranteed, and weather and solar activity control everything.

So think of it like this: you’re eating a great meal in a location that gives you a realistic chance at the lights if conditions cooperate. If they don’t show, you still get a full experience that does not depend on nature.

Price and Value: Is $120 Worth It in Reykjavík?

At $120 per person, this isn’t a budget meal. But it’s not priced like a generic dinner either. You’re paying for several things at once:

• A structured 7-course tasting with a menu focused on Icelandic ingredients
• Teppanyaki cooking at your table, including fire performance
• A welcome sake cocktail
• An experience length of about 1.5 hours, which feels efficient for a special night out

In other words, you’re paying for food plus a show. If you love chef performances and you’re excited by Icelandic seafood and lamb, it can feel like good value because you’re getting multiple courses instead of one expensive plate.

If you’re mainly in Reykjavík to sightsee and you’d rather spend less on dinner, you could choose another meal option. Also, because this menu includes meat and seafood, it’s not necessarily the easiest fit for strict diets.

Who This Tepanyaki Experience Fits Best

This tasting is a strong match if you want:

• A single-night “do something different” meal in Reykjavík
• Icelandic ingredients cooked in a classic teppanyaki style
• A chef-led show with real interaction, not just a passive sit-down

It’s also great for couples. The format feels like a shared event at the table, and you’ll likely leave full and entertained.

It may be less ideal if:

• You avoid seafood or meat and need a fully vegetarian or restricted menu
• You want a quiet dinner without fire show theatrics
• You’re hoping the northern lights will definitely happen

A Practical Tip for Your Evening Plan

Because this lasts about 1.5 hours and includes a show, I suggest building your night around it. Eat first, then chase the rest of Reykjavík after. That way, even if the sky stays cloudy, you still get a memorable, high-energy meal.

If you’re aiming for northern lights, keep your schedule flexible in winter. The restaurant’s proximity to the ocean and lighthouse area helps you pivot quickly, but the lights themselves are still beyond anyone’s control.

Should You Book This Teppanyaki Tasting Menu?

Book it if you want a genuine teppanyaki experience in Iceland, you like hands-on chef performances, and you’re excited to try Icelandic ingredients like langoustine, arctic charr, and free-range lamb. The included welcome sake cocktail and the full 7-course tasting make it feel like a proper event night, not just dinner.

Skip it if you need a guaranteed northern lights plan, if you dislike fire show cooking, or if you have dietary limits that aren’t represented by the menu items provided. For most people who love food and theater at the same time, this is one of the more memorable ways to spend an evening in Reykjavík.

FAQ

Where do I check in for the experience?

Check in with staff at the Flame Restaurant and Bar in Reykjavík.

How long does the teppanyaki tasting last?

The duration is listed as 1.5 hours.

What’s included with the ticket?

The ticket includes a 7-course menu and a welcome sake cocktail, or a similar drink.

Is transportation included?

Transportation is not included.

What language is used during the experience?

The instructor is listed as English.

Is the restaurant wheelchair accessible?

Yes, it is wheelchair accessible.

Can I get a refund if I cancel?

Yes, you can cancel up to 24 hours in advance for a full refund.

Can I reserve now and pay later?

Yes, the option listed is reserve now and pay later, with pay nothing today.

Is the northern lights viewing guaranteed?

No, the northern lights are a natural phenomenon and cannot be guaranteed.